Muscle stiffness is commonly caused by a lack of physical activity, long hours of sitting, hard physical work, and overworking the body.
If you do not take care of your body, these factors can lead to chronic pain, disorders, and much more. Neck pain and pain in the lower back, spine, and hips are all symptoms of muscle stiffness.
The Hyperbolic Stretching program has been designed to help you achieve optimal muscle health and eliminate any kind of stiffness. To get rid of muscle stiffness, the creator of Hyperbolic Stretching suggests that certain kinds of stretches are the best.
If you wish to avoid invasive solutions or do not want to be dependent on medications for the rest of your lives, Hyperbolic Stretching is the right solution for you.
The exercises added to the program help activate a reflex called the myotatic reflex in your spine. The program uses muscle contractions to build muscles and make them more flexible.
This helps individuals recover faster than any program can ever enable you to and effectively improves the health of their backs.
Thus, the Hyperbolic Stretching program is based on activating certain reflexes in your muscles to make sure that they recover faster, get more flexible, and improve the strength of the muscles using a smartly sequenced exercise routine.