A former computer programmer, Hyperbolic Stretching author Alex Larsson used to spend more than 10 hours at a desk nearly every day. After a particularly long workday, he experienced a complete neuro-muscular shutdown of his lower back, hips and thighs. His movement was so hindered that he simply couldn't get out of his chair.

This event took him on a journey of recovery that involved extensive research into the science of stretching, exercise, and physical fitness. He ultimately emerged as a full-time professional flexibility and core strength expert and a master of hyperbolic stretching.

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